Monday, April 7, 2008

Losing Weight Using Green Tea

Losing Weight Using Green Tea
By: Shaun115

The many beneficial health properties of green tea are still being discovered; the antioxidant properties (and a host of others) of green tea are becoming well known around the world, especially in the diet and health markets.

Green tea weight loss extracts can be consumed in many ways including as regular tea plus it can be purchased in liquid or tablet form but whichever way it is used it has an excellent record as a calorie burner.

The affect on the human metabolism is quite amazing as it actually slows down the process of aging if used over a long period by aiding cell regeneration.

Whilst this is an added benefit, weight loss products rely on its ability to work as a natural laxative and use it as a product that purges toxins from the system.

To help stop fatty tissue from forming, products using it increase the number of calories we burn by speeding our normal metabolic rate.

Mention should be made that some dietary efforts should be also taken; you can't eat hamburger and French fries and expect green tea weight loss products to make you slim over night.

It is important to remember that weight loss also requires a person to completely change their eating habits otherwise just consuming the product will be a waste of time.

Although green tea can be used at any time of the day and in many ways as a beverage, it is most effective when taken immediately before bed.

It is possible that during the first two or three days, you may experience some bowel discomfort, but that is very likely to pass soon.

This is quite normal because the green tea weight loss product is improving the metabolism to remove the harmful toxins before they do any damage.

If you maintain other parts of your diet; exercise, plenty of liquids and vegetables, results of using it can be seen within a week.

Extracts from the ginseng root are often mixed with green tea as combined; the two prove to be more effective.

Considered to be the root of life in China and Tibet, ginseng root brings the vitamin and mineral supplement the body needs during a detoxification period.

Ginseng is a valuable source of energy when added to green tea products especially noticeable when a person is trying to lose weight and it helps improve the immune system during a difficult time.

As with many natural products, no side-effects have been found with green tea and ginseng even when use for extended weight loss periods of six months

2 comments:

Anonymous said...

This blog is related to
Green Tea and Weight Loss

that there are many beneficial health properties of green tea are still being discovered. Green tea weight loss can be consumed in many ways including as regular tea plus it can be purchased in liquid or tablet form. Further,
Although green tea can be used at any time of the day and in many ways as a beverage, it is most effective when taken immediately before bed.

Anonymous said...

Green tea is great stuff. Thank you for writing this article. I would have never found out about green tea if it weren't for articles like this on the web